At CFNBD we run

29 CrossFit classes a week + 2 Weightlifting Classes

+ 1 Gymnastic Class

View our timetable below:

CLASS TIMETABLE

CF = CROSSFIT CLASS (60 MIN)

WL = WEIGHTLIFTING (60 MIN)

MONDAY
CF 5AM, CF 6AM, CF 9:30AM, CF 3:30PM, CF 4:30PM, CF 5:30PM
TUESDAY
CF 5AM, CF 6AM, CF 9:30AM, CF 3:30PM, CF 4:30PM, CF 5:30PM, WL 6:30PM
WEDNESDAY
CF 5AM, CF 6AM, CF 9:30AM, CF 3:30PM, CF 4:30PM, CF 5:30PM
THURSDAY
CF 5AM, CF 6AM, CF 9:30AM, GYM 3:30PM, CF 4:30PM, CF 5:30PM, WL 6:30PM
FRIDAY
CF 5AM, CF 6AM, CF 9:30AM, CF 4:30PM, CF 5:30PM
SATURDAY
CF 7:30AM