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At CFNBD we run

29 CrossFit classes a week + 1 Weightlifting Class

+ Gymnastic Class blocks

View our timetable below:

CLASS TIMETABLE

CF = CROSSFIT CLASS (60 MIN)

WL = WEIGHTLIFTING (60 MIN)

MONDAY
CF 5AM, CF 6AM, CF 9:30AM, CF 3:30PM, CF 4:30PM, CF 5:30PM
TUESDAY
CF 5AM, CF 6AM, CF 9:30AM, CF 3:30PM, CF 4:30PM, CF 5:30PM, WL 6:30PM
WEDNESDAY
CF 5AM, CF 6AM, CF 9:30AM, CF 3:30PM, CF 4:30PM, CF 5:30PM
THURSDAY
CF 5AM, CF 6AM, CF 9:30AM, CF 3:30PM, CF 4:30PM, CF 5:30PM
FRIDAY
CF 5AM, CF 6AM, CF 9:30AM, CF 3:30PM, CF 4:30PM,
SATURDAY
CF 7:30AM